Paruppu

A paruppu is a warm and comforting staple in the Tamil cuisine. Made with lentils and a blend of aromatic spices, this dish offers a hearty and flavorful taste, perfect for a nourishing meal.A paruppu is a warm and comforting staple in the Tamil cuisine. Made with lentils and a blend of aromatic spices, this dish offers a hearty and flavorful taste, perfect for a nourishing meal.

A paruppu is a warm and comforting staple in the Tamil cuisine. Made with lentils and a blend of aromatic spices, this dish offers a hearty and flavorful taste, perfect for a nourishing meal.A paruppu is a warm and comforting staple in the Tamil cuisine. Made with lentils and a blend of aromatic spices, this dish offers a hearty and flavorful taste, perfect for a nourishing meal.

A paruppu is a warm and comforting staple in the Tamil cuisine. Made with lentils and a blend of aromatic spices, this dish offers a hearty and flavorful taste, perfect for a nourishing meal.

Recipe

Ingredients

  • Crust
  •  3-4 tbs of water
  • 2 cups almond flour 
  • 1/2 cup (70g) arrowroot starch** 
  • 1/4 cup (90g) maple syrup 
  • 1 tsp baking soda 
  • Pinch of salt 

  • 2 Cups almond flour
  • 1/2 cup (70g) arrowroot starch* 
  • 1/4 cup (90g) maple syrup 
  • Pinch of salt
  • 1 tbs of water

Instructions

1. In a large mixing bowl, combine the almond flour, arrowroot, baking powder, salt, and maple syrup. Mix adding the water slowly to form a sticky ball of dough.

2. On a piece of parchment paper, press/roll into a circle the same size as your pan. Set aside. 

3. Peel, core, and quarter the apples. 

4. In a tart tatin dish (or a saucepan) combine the coconut milk, maple syrup, apple juice, and vanilla. Bring to a simmer over medium heat. 

5. Add the apples. 

6. Cook stirring occasionally over medium heat until the caramel is thick and the apples are soft. About 20-25 minutes.


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